At Villas Jacquelina, red metal stairs lead up past tropical plants to a wooden sauna cabin, with a white cold-plunge tub below under a corrugated-metal shelter.
  • Wellness
  • Easygoing

Pura Vida Plunge — contrast therapy

Breathwork on the rooftop, then the sauna and the cold plunge, back and forth at your own pace.

from $30 per person, single session

Overview

Contrast therapy here at Villas Jacquelina. The session starts with 20 minutes of breathwork and meditation on the rooftop terrace, followed by 30 minutes in the sauna and our two-person cold plunge.

What happens

  1. 20 minutes of breathwork and meditation on the rooftop terrace.
  2. 30 minutes with the sauna and the two-person cold plunge.
  3. Go back and forth between hot and cold as you like; most guests do 15–20 minutes in the sauna, then 3–10 minutes in the cold plunge.
Read about the Pura Vida Plunge

Photos: Pura Vida Traveling

Villas Jacquelina · Quepos

Find your stay

Choose dates and guests. We’ll hand you over to Villas Jacquelina’s secure booking engine (Cloudbeds) for live availability, rates and payment.

 

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Longer than 60 nights? Message the hotel for long-stay options.